Let’s Go Shopping At Costco: Top Picks for your Fridge

In a previous blog post, I shared a list of top pantry picks from Costco, so please feel free to check that out if you haven’t already. Now that we have your pantry covered, let’s discuss some top picks for your fridge.

In order to pick the best products, I focused on food quality and considered the following:

• The ingredients list and if they were sourced from whole foods
• The number of ingredients
• Additives and preservatives
• Added sugars
• Types of oils used
• Labels, such as organic, grass-fed, pasture raised, or raised with no antibiotics

As mentioned in the previous post, the products you choose for yourself and your family will depend on many things, including health goals, food preferences, need for convenience, allergies, intolerances and more. So, without further ado, let’s get to it!

---

Meat, Fish, Eggs & Tofu

• Any fresh beef, bison, pork, poultry or fish (organic, pasture raised, grass-fed or wild caught preferred)
• Coleman Organic Chicken Meatballs
• Sukhi’s Chicken Coconut Curry
• Hempler’s Uncured Bacon
• Amylu Organic Sugarhouse Maple Chicken Sausage
• Sabatino’s Paleo Organic Chicken Sausage
• Teton Water Ranch 100% Grass-Fed Beef Polish Sausage
• Trappers Creek Wild King Smoked Salmon
• Plainville Farms Oven Roasted Organic Turkey Breast
• Eggs – Kirkland Organic or Wilcox Free Range Omega3
• House Foods Organic Tofu

---

Sauces, Dips & Condiments

• Kirkland Basil Pesto
• Kirkland Organic Hummus
• Good Foods Chunky Guacamole
• Wildbrine Raw Organic Sauerkraut

---

Dairy

• Kerrygold Grass-fed Butter
• Mozzarella String Cheese (organic or non-organic)
• Organic/Pasture Raised Medium Cheddar Sliced Cheese
• Kirkland Signature Goat Cheese
• Parmesan Folios Cheese Wraps
• Kirkland Organic Milk
• A2 Whole Milk
• Kirkland Organic Greek Yogurt

---

Beverages

• LaCroix sparkling flavored water
• Organic Suja Uber Greens

---

Hopefully this list made stocking your fridge with quality products from Costco a little easier. Stay tuned for a final post regarding my top Costco picks for your freezer…

~Colleen Drosdeck, RDN, CD