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Supplement Safety Tips:
- It is a good idea to talk with your doctor, dietitian and/or pharmacist anytime you are making a change in supplements. Just because something is natural doesn’t mean that it is necessarily safe for you and there may be other medications you are taking that supplements can interact with.
- Remember that more is not necessarily better in the world of food and supplements – good things can cause harm in high doses! So please be aware of dose recommendations and length of use recommendations.
- If you have any adverse reaction that you think is related to a supplement, please discontinue and discuss with your healthcare provider.
- Per the FDA label that you have probably seen before on supplements: they are not meant to diagnose, treat, cure or prevent any disease.
- Please consult with your Registered Dietitian Nutritionist for recommendations specific to your situation.